Tuesday, 22 October 2013

TRIP FUEL : HOWLITE SALAD AND KILO JUICE







1 nice leaf kale (torn into several pieces) – 1 banana – the juice of 1 orange – 1 kiwi – 1 generous tbsp. of maple syrup – 1 cm of fresh grated ginger.

Blend everything together until smooth.
Serve.

1 little hass avocado (diced) – 5 lychees – the segments of ½ grapefruit - some watercress and spinach salad – 1 chili (chopped) – 3 tbsp of chickpeas (in tin).  

On a bed watercress and spinach, arrange the avocado with the lychees, the chickpeas and the grapefruit.
Sprinkle with the chili.
Toss to combine with your own dressing. Serve.



20 comments:

  1. Very nice recipes, Sixte. Maria

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  2. I love these recipes Sixte. Thank you. Fiona

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  3. These recipes are new to me. Thanks Sixte. Paula

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    1. I am happy for this new discovery Paula. Best, Sixte

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  4. Very refreshing dishes, Sixte. Thanks. Eleanor

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    1. You are very welcome Eleanor. Best, Sixte

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  5. Great Salad, a wonderful juice. I like it a lot. Rina

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  6. Sixte, your recipes are perfect. You are full of good ideas. Eve

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    1. Thank you so much Eve for your nice comment! Best, Sixte

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  7. your salad was fantastic and the juice very appetising. Thanks Sixte. Lucy

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    Replies
    1. I am really happy you liked it. Best, Sixte

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  8. Hi Sixte, your recipes are exciting and so healthy. Ta. Sarah

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  9. I hope your holiday goes well. Your recipes are working hard for me and my family. Thank you. Lorraine

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    1. Yes, thank you very much Lorraine... I am happy you enjoyed the recipes with your family!! Best, Sixte

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  10. Very tasty salad and very delicate juice. Nice one, Sixte. Grace

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    1. Thank you very much Grace. Best, Sixte

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