i-PAD VERSION
150g of chocolate chips, dried fruits and nuts
(almonds, pistachios, raisins, cranberries, hazelnuts…) – 100g of oat flakes –
70g of melted butter – ¼ tbsp. of chili powder – 70g of golden
syrup.
Preheat the oven to 200° C.
Reduce a little bit
the fruits/chocolate/nuts mix in a food processor.
In a bowl, combine
well the nuts preparation with the oat, the butter, the syrup and the chili.
Line a rectangular
tin with buttered baking parchment.
Pour the mixture into
the tin.
Cook for 15-20
minutes.
Set aside to cool.
What a lovely idea, Sixte. Home made bars! Martha
ReplyDeleteCareful though Martha, as they are terribly addictive...Sixte
DeleteThey are so much healthier than the ones bought in the shop. Hilary
ReplyDeleteYes, definitively. No vicious E number...Best, Sixte
DeleteI like this recipe. TR
ReplyDeleteThank you. Sixte
DeleteThey make an excellent snack and you know what is in them. Julia
ReplyDeleteI must make them. They sound so good. Beatrice
ReplyDeleteYes they are Beatrice. You have to try...Sixte
DeleteGreat idea! There is no need to buy cereal bars in the supermarket. Make your own with Sixte's help. Grace
ReplyDeleteThank you ever so much Grace. It's very nice of you. Best, Sixte
DeleteHi Sixte, thank you for your recipe. My kids loved your bars. Lucy
ReplyDeleteGood. I am so pleased for them Lucy!! Best, Sixte
DeleteSpicy cereal bars are the great idea. Alice
ReplyDeleteThank you Alice. Sixte
DeleteThis is what I was waiting for. Home made cereal bars. I like them spicy. Thanks Sixte. Lorna
ReplyDeletePerfect Lorna. I am glad you liked them...Sixte
DeleteI like the cereal bars in general. Making my own ones would be a step forwards. Thanks for your recipe. Linda
ReplyDeleteYou're welcome Linda. Sixte
DeleteFrom now on I will make my own cereal bars. Cheers, Serena
ReplyDeleteWell done Serena! I will put others cereal bars recipes so you will even have the choice...Best, Sixte
DeleteCereal bars by Sixte are so good. You must try them. Ingrid
ReplyDeleteThank you so much Ingrid...Best, Sixte
DeleteI like quick results. Spicy cereal bars made in "express" time is what I like about them, apart from the great taste. Rita
ReplyDeleteYes, "express" time for cooking is the purpose of this blog. Thank you very much Rita.
DeleteI agree, this blog is full of fast, but tasty and healthy recipes. Well done, Sixte. Regine
DeleteThank you so much Regine for your so nice comment...Best, Sixte
DeletePlease, give us more cereal bars recipes, Sixte. Emma
ReplyDeleteI will Emma...Sixte
DeleteHey Sixte, how long can I keep your cereal bars for before they go stale, please? Shall I keep them in the air tight box? Yoko
ReplyDeleteHello Yoko. It's fine in a metal box or air tight box. Few days only though. I cannot keep them as my children or friends ate them so quickly...Sixte
Delete